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Steps that lead to outer and inner events repressing:

-firstly, the rightful and natural and valid expressions of *disgust* (the most overlooked emotion of all).

-secondly, the rightful and natural and valid expressions of *anger* (“fight response“).

-thirdly, the rightful and natural and valid expressions of *fear* (“flight” or “freeze response”/PTSD).

-fourthly, the rightful and natural and valid expressions of *sadness* (depression or self-destructiveness and working-out to the point of exhaustion or self-injury).

-fifthly, the rightful and natural and valid expressions of *paradoxical gratitude* (it is one of the Frank Ochberg’s Victimization Sequelae Disorder symptoms listed here – see under Appendix 2,  numer 5, called also “Stockholm Syndrome”).

-sixthly, the rightful and natural and valid expressions of  *compensatory grandiosity* (the emphasis is to be put on compensatory because this kind of grandiosity serves the role of compensating for our system’s (personal) worthlessness feelings  caused by abusers, but triggered by slightly similar situations later in life, as well) .

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