<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>My Beloved Alter&#039;s Blog</title>
	<atom:link href="http://mybelovedalter.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mybelovedalter.wordpress.com</link>
	<description>The Bold One&#039;s blog</description>
	<lastBuildDate>Thu, 02 Jun 2011 10:49:28 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='mybelovedalter.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>My Beloved Alter&#039;s Blog</title>
		<link>http://mybelovedalter.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://mybelovedalter.wordpress.com/osd.xml" title="My Beloved Alter&#039;s Blog" />
	<atom:link rel='hub' href='http://mybelovedalter.wordpress.com/?pushpress=hub'/>
		<item>
		<title>What kind of trauma is your therapist specialist in?</title>
		<link>http://mybelovedalter.wordpress.com/2010/04/01/what-kind-of-trauma-is-your-therapist-specialist-in/</link>
		<comments>http://mybelovedalter.wordpress.com/2010/04/01/what-kind-of-trauma-is-your-therapist-specialist-in/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 12:50:01 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[recovery]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=217</guid>
		<description><![CDATA[The talking about &#8220;getting rid of&#8221;, &#8220;disconnecting&#8221;, &#8220;cutting ties to&#8221; used by unprofessional therapists who are NOT SPECIALIST in big trauma and DID and when working with big trauma and DID clients their words only reinforces what they already do, would better be replaced by the talk about &#8220;paying attention to&#8221;, &#8220;embracing&#8221;, &#8220;listening carefully to&#8221;&#8230;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=217&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The talking about &#8220;getting rid of&#8221;, &#8220;disconnecting&#8221;, &#8220;cutting ties to&#8221; used by unprofessional therapists who are NOT SPECIALIST in big trauma and DID and when working with big trauma and DID clients their words only reinforces what they already do, would better be replaced by the talk about &#8220;paying attention to&#8221;, &#8220;embracing&#8221;, &#8220;listening carefully to&#8221;&#8230;.<br />
<div id="attachment_218" class="wp-caption alignleft" style="width: 520px"><a href="http://mybelovedalter.files.wordpress.com/2010/04/what_kind_of_trauma_are_you_speciali.jpg"><img src="http://mybelovedalter.files.wordpress.com/2010/04/what_kind_of_trauma_are_you_speciali.jpg?w=510&#038;h=481" alt="What kind of trauma is your therapist specialist in?" title="What kind of trauma is your therapist specialist in?" width="510" height="481" class="size-full wp-image-218" /></a><p class="wp-caption-text">What kind of trauma is your therapist specialist in?</p></div></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/217/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=217&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2010/04/01/what-kind-of-trauma-is-your-therapist-specialist-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>

		<media:content url="http://mybelovedalter.files.wordpress.com/2010/04/what_kind_of_trauma_are_you_speciali.jpg" medium="image">
			<media:title type="html">What kind of trauma is your therapist specialist in?</media:title>
		</media:content>
	</item>
		<item>
		<title>Kvetch or right kind of complainig</title>
		<link>http://mybelovedalter.wordpress.com/2009/05/18/kvetch-or-right-kind-of-complainig/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/05/18/kvetch-or-right-kind-of-complainig/#comments</comments>
		<pubDate>Mon, 18 May 2009 14:57:50 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=211</guid>
		<description><![CDATA[Sam was reading the news from his RSS Reader&#8230; and one was about new e-book reader device. So he went to see the titles available at the manufacturer&#8217;s website, and among the psychology titles there was this one that I did find particularly interesting. So I went to check it out furtherly by looking into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=211&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-212 alignnone" title="stop smiling, start kvetching" src="http://mybelovedalter.files.wordpress.com/2009/05/stopsmiling_start_kvetching_bckcor.jpg?w=510" alt="stopsmiling_start_kvetching_bckcor"   /></p>
<p>Sam was reading the news from his RSS Reader&#8230;</p>
<p>and <a href="http://www.pcworld.com/article/164869/budget_ebook_reader_debuts.html">one</a> was about new e-book reader device.</p>
<p>So he went to see the titles available at the <a href="http://www.interead.co.uk/">manufacturer&#8217;s website</a>,</p>
<p>and among the <a href="http://www.coolerbooks.com/search_result.asp?cid=42">psychology titles </a>there was <a href="http://www.coolerbooks.com/inside.asp?id=7195">this one</a> that <strong></strong></p>
<p><strong>I</strong> did find particularly interesting.</p>
<p>So I went to check it out furtherly by looking into</p>
<p>the book <a href="http://www.amazon.com/Stop-Smiling-Start-Kvetching-Complaining/dp/0312283512/ref=wl_it_dp?ie=UTF8&amp;coliid=IC9SBF5NUCZH6&amp;colid=395WWTZCE94J6#reader">content&#8217;s and covers preview</a> (at competition&#8217;s website).</p>
<p>We also googled <a href="http://www.bowdoin.edu/faculty/b/bheld/">the author</a> and she turned to be</p>
<p><a href="http://www.une.edu/ur/news/held.asp">truly</a> an academic/intellectual author (which pleased</p>
<p>our <a href="http://the-intellectual-alter.blogspot.com/">Intellectual Alter</a>, as well &#8211; so not only The Bold One,</p>
<p>but other alters were satisfied with the finding :) ).</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/211/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/211/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/211/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=211&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/05/18/kvetch-or-right-kind-of-complainig/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>

		<media:content url="http://mybelovedalter.files.wordpress.com/2009/05/stopsmiling_start_kvetching_bckcor.jpg" medium="image">
			<media:title type="html">stop smiling, start kvetching</media:title>
		</media:content>
	</item>
		<item>
		<title>Protection lifted :)</title>
		<link>http://mybelovedalter.wordpress.com/2009/05/08/protection-lifted/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/05/08/protection-lifted/#comments</comments>
		<pubDate>Fri, 08 May 2009 12:42:06 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=206</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=206&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-207" title="protection lifted" src="http://mybelovedalter.files.wordpress.com/2009/05/protection_lifted.jpg?w=510&#038;h=411" alt="protection lifted" width="510" height="411" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/206/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/206/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/206/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=206&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/05/08/protection-lifted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>

		<media:content url="http://mybelovedalter.files.wordpress.com/2009/05/protection_lifted.jpg" medium="image">
			<media:title type="html">protection lifted</media:title>
		</media:content>
	</item>
		<item>
		<title>We are able to let The &#8220;Bad&#8221; One express him/her/it-self in his/her/its own voice</title>
		<link>http://mybelovedalter.wordpress.com/2009/05/07/we-are-able-to-let-the-bad-one-express-himherit-self-in-hisherits-own-voice/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/05/07/we-are-able-to-let-the-bad-one-express-himherit-self-in-hisherits-own-voice/#comments</comments>
		<pubDate>Thu, 07 May 2009 10:48:19 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=198</guid>
		<description><![CDATA[As it was announced in my (yesterday&#8217;s) comment under the post in which we allowed the &#8220;bad&#8221; part&#8217;s feelings to be expressed for the first time here, today is the day when we feel we are able to let The “Bad” One (not to be confused with the Bold One) express his feelings in his [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=198&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>As it was announced in my (yesterday&#8217;s) comment under the post in which we allowed the &#8220;bad&#8221; part&#8217;s feelings to be expressed for the first time <a href="http://mybelovedalter.wordpress.com/2009/03/16/victimization-sequelaes-morbid-hatred-at-abusers/#comment-135">here</a>, today is the day when we feel we are able to let The “Bad” One (not to be confused with the Bold One) express his feelings in his own voice, at his own blog.  Which is not unlike when a child in family can be trusted enough to be able to have his/her own room, and does not have to be in a crib in the corner of the parents’ bedroom, anymore.</p>
<p>So, we proudly present our <a href="http://murderouslyrevengefulone.wordpress.com/2009/05/06/no-matter-how-bad-imy-feelings-seems-to-be-theyre-just-feelings/">&#8220;Bad&#8221; One&#8217;s room/new blog</a> made according to his/her own needs and preferences.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/198/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/198/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/198/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/198/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/198/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/198/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/198/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/198/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/198/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/198/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/198/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/198/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/198/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/198/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=198&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/05/07/we-are-able-to-let-the-bad-one-express-himherit-self-in-hisherits-own-voice/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>
	</item>
		<item>
		<title>My angry feelings at emotionally illiterate professional therapists</title>
		<link>http://mybelovedalter.wordpress.com/2009/04/28/my-angry-feelings-at-emotionally-illiterate-professional-therapists/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/04/28/my-angry-feelings-at-emotionally-illiterate-professional-therapists/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 07:17:56 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=187</guid>
		<description><![CDATA[I felt it would not be fair to BTC and her readers to trigger them with my expressing the angry feelings at emotionally illiterate professional therapists over at BTC&#8217;s blog, so I will do it here, instead: @ Dawn &#8211; Since you came here in the role of professional therapist AND were the one who [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=187&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I felt it would not be fair to BTC and her readers to trigger them with my expressing the angry feelings at <a href="http://behindthecouchblog.blogspot.com/2009/04/wasted-session.html?showComment=1240563300000#c2151371220888264464" target="_blank">emotionally illiterate professional therapists</a> over at BTC&#8217;s blog, so I will do it here, instead:</p>
<blockquote><p>@ <a href="http://behindthecouchblog.blogspot.com/2009/04/wasted-session.html?showComment=1240563300000#c2151371220888264464" target="_blank">Dawn</a> &#8211; Since you came <a href="http://behindthecouchblog.blogspot.com/2009/04/wasted-session.html?showComment=1240563300000#c2151371220888264464" target="_blank">here</a> in the role of professional therapist AND were the one who has first used the<em> extremely rude <strong>derogatory language</strong></em> as &#8220;pseudologia fantastica, mythomania, or pathological lying&#8221; instead of showing some maturer emotionally literate ways to establish contact with your prospective new clients, it revealed you as a therapist to be as low as possible on the scale of <em><strong>emotional literacy</strong></em>, the literacy without which you shouldn&#8217;t be allowed to work as professional therapist&#8230;</p>
<p>To conclude &#8211; instead of the client-therapist dictionary, illiterate therapists like you could really use some &#8220;Emotional literacy for completely illiterate professional therapists&#8221; guide.
</p></blockquote>
<blockquote><p>.</p></blockquote>
<p>&#8212;</p>
<p>Today I posted another comment along the lines of emotional literacy. Below I quote, copypaste, my comment from Kathy&#8217;s blog, <a href="http://discussingdissociation.wordpress.com/2009/04/26/expressing-anger-instead-of-pain/#comment-779">here</a>:</p>
<blockquote><p>
By implying that it was expressed instead of another (&#8220;correct&#8221;) emotion, the &#8220;correctness&#8221; ( = validity) of one particular emotion (be it anger or any other emotion) is being questioned. </p>
<p>And I don&#8217;t like emotions to be questioned!</p>
<p>They need to be acknowledged, firstly.</p>
<p>And, secondly, we need to learn a repertoire of creative ( = non-destructive) ways to express the emotion (all of them).  </p>
<p>That&#8217;s all. Easier said then done, of course ;) </p>
<p>And another thing. </p>
<p>It is especially counter-productive to say to the traumatized client &#8220;you should look at the pain instead of expressing anger&#8221;. Nope! Learning creative repertoire of (non-destructive) ways to express the anger is all we need!</p>
</blockquote>
<blockquote><p>.</p></blockquote>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/187/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/187/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/187/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=187&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/04/28/my-angry-feelings-at-emotionally-illiterate-professional-therapists/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>
	</item>
		<item>
		<title>Acknowledging our feelings and then doing the right thing</title>
		<link>http://mybelovedalter.wordpress.com/2009/04/06/acknowledging-our-feelings-and-then-doing-the-right-thing/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/04/06/acknowledging-our-feelings-and-then-doing-the-right-thing/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 08:03:22 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[acknowledging feelings and then doing the right thing]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=177</guid>
		<description><![CDATA[Here you can read my f&#8230;(&#8230;reudian not?) interpretation of what did a provocatively sounding fxckfeelings.com really want to say, but they failed :). My interpretation is that what did they really want to say is revealed when the x variable &#8211; speaking in terms of computer languages &#8211; is assigned the right value. And the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=177&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://cachetwentytwo.blogspot.com/2009/04/fck-feelings-new-site-discovery.html"><img class="alignnone" title="Cache22 on f acknowledge feelings and do the right thing" src="http://samo.samoime.googlepages.com/cache22_f_ack_feelings.jpg" alt="" width="401" height="293" /></a></p>
<p>Here you can read my f&#8230;(&#8230;reudian not?) interpretation of what did a provocatively sounding f<strong>x</strong>ckfeelings.com really want to say, but they failed :).</p>
<p>My interpretation is that <em>what did they really want to say</em> is revealed when the <strong>x</strong> variable &#8211; speaking in terms of computer languages &#8211; is assigned the right value. And the right value is &#8216;<strong>a</strong>&#8216;, not the letter &#8216;<strong><del datetime="2009-04-06T06:59:25+00:00">u</del></strong>&#8216;.</p>
<p>Why?</p>
<p>Because, what <a href="http://www.fxckfeelings.com/manifesto/">Dr. Lastnam*</a> really wanted to say by &#8220;f*ck your feelings&#8221; is  <strong>not</strong> that we should f<strong><del datetime="2009-04-06T06:59:25+00:00"> u </del></strong>ck our feelings, but that we should (f&#8230;) <strong><em>ack</em></strong>nowledge them and then do the right thing.</p>
<p>At least this is how I understand him and his <a href="http://en.wikipedia.org/wiki/Ghostwriter">ghost-writer</a> after reading their <a href="http://www.fxckfeelings.com/2009/04/05/first-se/">inaugural posting</a>.</p>
<p>On the other hand, they did f*ck up (here &#8216;u&#8217; is to be inserted, though :)) their <a href="http://twitter.com/fxckfeelings/statuses/1460917082">twitter post</a> with a link<br />
<a href="http://twitter.com/fxckfeelings/statuses/1460917082"><img class="alignnone" title="f---ed up link" src="http://samo.samoime.googlepages.com/f_up_link.jpg" alt="" width="301" height="152" /></a></p>
<p>I am acknowledging it makes me feel good those Harvard asses can&#8217;t even make a decent link right ;) and I am going to do the right thing and <a href="http://twitter.com/selvesenclosing/statuses/1461715499">publish my tweet</a> with the right link. Oh, I just did it. :)</p>
<p><a href="http://twitter.com/selvesenclosing/statuses/1461715499"><img class="alignnone" title="my twitter post with the correct link" src="http://samo.samoime.googlepages.com/my_tweet.jpg" alt="" width="288" height="123" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/177/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/177/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/177/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/177/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/177/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/177/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/177/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/177/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/177/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/177/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/177/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/177/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/177/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/177/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=177&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/04/06/acknowledging-our-feelings-and-then-doing-the-right-thing/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>

		<media:content url="http://samo.samoime.googlepages.com/cache22_f_ack_feelings.jpg" medium="image">
			<media:title type="html">Cache22 on f acknowledge feelings and do the right thing</media:title>
		</media:content>

		<media:content url="http://samo.samoime.googlepages.com/f_up_link.jpg" medium="image">
			<media:title type="html">f---ed up link</media:title>
		</media:content>

		<media:content url="http://samo.samoime.googlepages.com/my_tweet.jpg" medium="image">
			<media:title type="html">my twitter post with the correct link</media:title>
		</media:content>
	</item>
		<item>
		<title>A joke about a joke</title>
		<link>http://mybelovedalter.wordpress.com/2009/04/01/a-joke-about-a-joke/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/04/01/a-joke-about-a-joke/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 09:55:01 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[DID]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[sharing negativeness/positiveness across alters]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=165</guid>
		<description><![CDATA[Actually it&#8217;s NOT funny anymore because one of our alters changed it to reflect the truth about DID so, if you want the original -  funny one and have a good laughter, click here otherwise proceed with caution&#8230; &#8230; The joke… not funny anymore Q: How many alters does it take to change a light [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=165&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Actually it&#8217;s</p>
<p>NOT funny</p>
<p>anymore</p>
<p>because</p>
<p>one of our alters</p>
<p>changed it</p>
<p>to reflect</p>
<p>the truth</p>
<p>about DID</p>
<ul>
<li>so, if you want the original -  funny one</li>
</ul>
<p>and have a good laughter,</p>
<p>click <a href="http://behindthecouchblog.blogspot.com/2009/03/laughter-in-therapy.html" target="_blank">here</a></p>
<p>otherwise proceed with caution&#8230;</p>
<p>&#8230;</p>
<p><span style="font-size:medium;">The joke… not funny anymore<br />
</span></p>
<p><span style="font-size:medium;"><br />
</span></p>
<div style="margin-left:120px;"><span style="font-size:medium;"> Q: <span style="color:#800000;"><strong><em>How many alters does it take to change a light bulb?</em></strong></span></span></p>
<div style="margin-left:120px;"><em></em><br />
A: <em><span style="color:#cc0000;"><span style="color:#800000;">Four</span><span style="color:#800000;">.</span></span></em></div>
<div style="margin-left:120px;"><span style="font-size:medium;"></p>
<p><span style="color:#800000;"><em>One to <span style="color:#808080;"><span style="text-decoration:line-through;"> change </span></span> <span style="color:#808080;"><strong>be used as a means</strong> by a perpetrator</span> <span style="color:#808080;">changing</span> the bulb,</em></span></p>
<p><span style="color:#800000;"><em>one to <strong>watch </strong><span style="color:#808080;"><strong>the abuse</strong></span><span style="color:#808080;">,</span></em></span></p>
<p><span style="color:#800000;"><em>one to <strong>deny </strong></em></span><span style="font-size:medium;"><span style="color:#800000;"><em><span style="color:#808080;"><strong>the abuse</strong> in the name of </span></em></span></span><span style="color:#800000;"><em>the bulb <strong>needing </strong>to be changed <span style="color:#808080;">exactly the way it was</span><span style="color:#808080;"> done,</span></em></span></p>
<p><span style="color:#800000;"><em>and one to <strong>repress </strong>the <span style="color:#808080;"><strong>associations/memories/emotions</strong> about it</span>.</em></span></p>
<p></span></div>
<div style="margin-left:120px;">&#8230;</div>
<div style="margin-left:120px;"><em><br />
</em></div>
<div style="margin-left:40px;"><span style="font-size:xx-small;">Source: </span><a href="http://behindthecouchblog.blogspot.com/2009/03/laughter-in-therapy.html"><span style="font-size:xx-small;">http://behindthecouchblog.blogspot.com/2009/03/laughter-in-therapy.html</span></a></div>
<p>&#8230;</p>
<p>Now, try to google the joke by clicking the link<br />
<a href="http://www.google.com/search?q=%22How+many+alters+does+it+take+to+change+a+light+bulb%3F%22&amp;sourceid=navclient-ff&amp;ie=UTF-8&amp;rlz=1B3GGGL_enSI231SI231">&#8220;<span style="font-size:x-small;">How many alters does it take to change a light bulb?</span>&#8220;</a> (&lt;&#8211; click)<br />
and see<br />
another joke<br />
(this one made by google)<br />
about</p>
<p><img style="width:509px;height:285px;" src="http://samo.samoime.googlepages.com/meta-joke_about_alters.jpg" alt="http://samo.samoime.googlepages.com/meta-joke_about_alters.jpg" /></p>
<p><em><strong></strong></em>You must be joking, google, <em><strong>No! I did NOT mean</strong></em> <strong><em><span style="background-color:#ea9999;">letters</span></em> </strong></p>
<p>obviously making another (meta-)joke -</p>
<p>i.e. joke about the joke</p>
<p>- yourself, don&#8217;t you, <a href="http://www.chromeexperiments.com/hosted/gravity/index.html">Google</a>?!? ;)</p>
<p>Meta-source: <a href="http://www.google.com/notebook/public/15007374035221757547/BDQgkQgoQyaHQ7_gj" target="_blank">http://www.google.com/notebook/public/15007374035221757547/BDQgkQgoQyaHQ7_gj</a></div>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='510' height='317' src='http://www.youtube.com/embed/ZTwrQSOHdX0?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/165/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/165/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/165/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=165&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/04/01/a-joke-about-a-joke/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>

		<media:content url="http://samo.samoime.googlepages.com/meta-joke_about_alters.jpg" medium="image">
			<media:title type="html">http://samo.samoime.googlepages.com/meta-joke_about_alters.jpg</media:title>
		</media:content>
	</item>
		<item>
		<title>Note No.5, or feeling pride (and being curious about it)</title>
		<link>http://mybelovedalter.wordpress.com/2009/03/31/note-no5-or-feeling-pride-and-being-curious-about-it/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/03/31/note-no5-or-feeling-pride-and-being-curious-about-it/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 13:23:44 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=156</guid>
		<description><![CDATA[printscreen image of a Twitter post by BTC with her links to the Yalom interview &#8230; Note No.5 In this note you can read ours notion of  internalizing a therapists&#8217; (&#8220;voice&#8221; of) meta &#8211; interest / curiosity (see our webpage on meta-&#8230;) as the toughest yet most valuable outcome of any therapy, &#8220;being confirmed&#8221; (in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=156&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<address class="mceTemp"> </address>
<dl class="wp-caption alignnone">
<dt class="wp-caption-dt"><img title="A_Tweet_from_Behind_the_Couch" src="http://samo.samoime.googlepages.com/yalom_tweet_by_btc.jpg" alt="printscreen image of a Twitter post by BTC with her links to the Yalom interview" width="305" height="203" /></dt>
<dd class="wp-caption-dd">printscreen image of a Twitter post by BTC with her links to the Yalom interview</dd>
</dl>
<h1>&#8230;</h1>
<h1><strong><em><span style="font-size:medium;">Note No.5</span></em></strong></h1>
<p><em><span style="font-size:medium;"><br />
</span></em></p>
<p><em></em></p>
<div style="margin-left:80px;">In this note you can read <em>ours</em></div>
<div style="margin-left:80px;"><em><br />
</em></div>
<div style="margin-left:80px;"><em><strong><span style="color:#ffffff;background-color:#ff0000;">notion</span></strong></em><em> </em>of  <em><span style="background-color:#ffff00;">internalizing</span></em> <em><span style="background-color:#cfe2f3;">a therapists&#8217; </span></em></div>
<div style="margin-left:80px;"><em><span style="background-color:#cfe2f3;"><br />
</span></em></div>
<div style="margin-left:80px;">
<p><span style="background-color:#cfe2f3;">(&#8220;voice</span><span style="background-color:#cfe2f3;">&#8221; of) </span><strong><em><span style="font-size:medium;"> meta &#8211; </span></em></strong><span style="background-color:#cfe2f3;"><em><span style="font-size:medium;">interest </span></em></span><strong><em><span style="font-size:medium;">/ </span></em></strong><span style="background-color:#cfe2f3;"><em><span style="font-size:medium;">curiosity </span></em></span></p>
<p><span style="font-size:medium;">(<em>see <a href="http://metainterest.googlepages.com/home">our webpage</a> on meta-&#8230;</em>)</span></p>
<p>as the <span style="background-color:#ffff00;">toughest yet most valuable outcome</span></p>
<p>of any therapy, <em><strong><span style="color:#ffffff;background-color:#ff0000;">&#8220;being confirmed&#8221; </span></strong></em></p>
<p>(in this <a href="http://blogs.psychologytoday.com/blog/in-therapy/200903/seven-questions-irvin-yalom">interview</a>) <em><strong>by such a psychotherapy</strong></em></p>
<p><em><strong>authority as</strong></em> <a href="http://www.yalom.com/">Irvin D. Yalom </a></p>
<p>&#8230;</p>
<p>&#8230;</p></div>
<div style="margin-left:40px;"><span style="font-size:medium;">So if only we can inculcate in the patient this <span style="color:#ff0000;"><em>passion </em></span>(  = <span style="color:#ff0000;"><em>emotion</em></span>, <span style="font-size:x-small;">comment by S.</span>)</p>
<p>for <span style="color:#3366ff;"><em>curiosity</em></span>;</p>
<p>to fertilize this <span style="color:#3366ff;"><em>curiosity </em></span>about themselves.</p>
<p>When people don&#8217;t have any <span style="color:#3366ff;"><em>curiosity </em></span>about themselves</p>
<p>that is always a bad sign.</p>
<p>I keep trying to figure out ways to induce <span style="color:#3366ff;"><em>curiosity</em></span>, even if</p>
<p>it&#8217;s by saying to them:</p>
<p>&#8220;how come I&#8217;m so much more <span style="color:#3366ff;"><em>curious </em></span>about you</p>
<p>than you are about yourself?&#8221;</p>
<p></span></p>
<p>Source: <a href="http://blogs.psychologytoday.com/blog/in-therapy/200903/seven-questions-irvin-yalom">http://blogs.psychologytoday.com/blog/in-therapy/200903/seven-questions-irvin-yalom</a></div>
<p><em><strong>Meta-source: </strong></em><a href="http://www.google.com/notebook/public/15007374035221757547/BDQgkQgoQyaHQ7_gj">http://www.google.com/notebook/public/15007374035221757547/BDQgkQgoQyaHQ7_gj<br />
</a><br />
<a href="http://www.google.com/notebook/public/15007374035221757547/BDQgkQgoQyaHQ7_gj"><br />
</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/156/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/156/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/156/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=156&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/03/31/note-no5-or-feeling-pride-and-being-curious-about-it/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>

		<media:content url="http://samo.samoime.googlepages.com/yalom_tweet_by_btc.jpg" medium="image">
			<media:title type="html">A_Tweet_from_Behind_the_Couch</media:title>
		</media:content>
	</item>
		<item>
		<title>How Many &#8220;I&#8217;m Sorry&#8221;s An Average Parent Owes To Her/His Children?</title>
		<link>http://mybelovedalter.wordpress.com/2009/03/25/how-many-im-sorrys-average-parent-ows-to-herhis-children/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/03/25/how-many-im-sorrys-average-parent-ows-to-herhis-children/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 13:24:51 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[sharing negativeness/positiveness across alters]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=152</guid>
		<description><![CDATA[Lets do a little calculation. An average parent makes at least one tiny mistake per day &#8211; it&#8217;s inevitable because an average one has other things to direct his/her attention to, not just parenting. I know, I am parent. If not ones&#8217; own inner children (i.e. therapy and recovery process), then at least there is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=152&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lets do a little calculation. </p>
<p>An average parent makes at least one tiny mistake per day &#8211; it&#8217;s inevitable because an average one has  other things to direct his/her attention to, not just parenting. I know, I am parent. If not ones&#8217; own <em>inner children</em> (i.e. therapy and recovery process), then at least there is job or housework (if not both, or, all of the tree). </p>
<p>How many &#8220;sorry&#8221;&#8216;s does then an average parent owe to an adult child?</p>
<p>If they immediately or during the day or within a reasonable delay manage to apologize for the mistakes done, then none apologies are owed. But such a parents must be exceptions to the rule.</p>
<p>The rest of (average) parents skip an opportunity to do it on several occasions.</p>
<p>Let us say it is a safe estimate to say at least <strong>once</strong> a week a parent skips an apology. </p>
<p>Lets multiply&#8230;  <strong>once</strong> (1) x (4 weeks) x (12 months) x (18 years) = 846 skipped apologies.</p>
<p>A lot, isn&#8217;t it? </p>
<p>And remember we are talking an average (good-enough?!), i.e. non-abusive parent only&#8230;</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/152/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/152/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/152/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/152/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/152/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/152/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/152/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/152/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/152/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/152/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/152/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/152/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/152/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/152/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=152&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/03/25/how-many-im-sorrys-average-parent-ows-to-herhis-children/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>
	</item>
		<item>
		<title>In which I share how I died in order to get my life back</title>
		<link>http://mybelovedalter.wordpress.com/2009/03/24/in-which-i-share-how-i-died-in-order-to-get-my-life-back/</link>
		<comments>http://mybelovedalter.wordpress.com/2009/03/24/in-which-i-share-how-i-died-in-order-to-get-my-life-back/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 12:06:15 +0000</pubDate>
		<dc:creator>Sam</dc:creator>
				<category><![CDATA[dissociation]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://mybelovedalter.wordpress.com/?p=145</guid>
		<description><![CDATA[I have shared &#8211; replying to David&#8217;s reply to Kathy&#8217;s blog post &#8211; how I died in order to get my life back ;-) @ David &#8211; oh, my, I now understand a connection that was felt by some alters towards you despite the literary (intellectually) elitist defense that has frightened our other alters at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=145&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have <a href="http://discussingdissociation.wordpress.com/2009/03/22/child-parts-%E2%80%93-when-they-hold-suicidal-power-and-influence/#comment-597" target="_blank">shared</a> &#8211; replying to <a href="http://discussingdissociation.wordpress.com/2009/03/22/child-parts-%E2%80%93-when-they-hold-suicidal-power-and-influence/#comment-592" target="_blank">David&#8217;s reply</a> to Kathy&#8217;s blog <a href="http://discussingdissociation.wordpress.com/2009/03/22/child-parts-%E2%80%93-when-they-hold-suicidal-power-and-influence/" target="_blank">post</a> &#8211; how I<em><strong> died </strong></em>in order <em><strong>to get my life back </strong></em>;-)</p>
<blockquote><p>@ David &#8211; oh, my, I now understand a connection that was felt by some alters towards you despite the literary (intellectually) <a href="http://davidrochester.wordpress.com/2009/03/13/todays-search-terms-2/#comment-8706" target="_blank">elitist</a> defense that has <em>frightened</em> our other alters at your blog.</p>
<p>The alter, the suicidal (I prefer to label it <em><strong>self-hatred alter</strong></em> because I agree with <a href="http://sam-embracing-samo.blogspot.com/2009/03/superficiality-of-lay-notion-of.html" target="_blank">my host</a> that it is <em>not</em> the behavior <em>but</em> the <em>extreme emotion</em> what happens to be a driving force behind alters), you were describing above, is almost an exact copy of <em>my</em> self-hatred alter!</p>
<p>“(…) there is nothing that this alter admits to wanting, except wanting our shared body to be dead. S/he wants only the <em><strong>cessation of our existence</strong></em>”</p>
<p>Reading the above quote, I had to smile because that’s how he felt, and he was deaf to all reasons and arguments coming from the rest of us (our system) and encouragements that he, too, can learn to enjoy life if he only let us help him.</p>
<p>He hated to be offered (or getting) help by anyone at all (<em>even more than I</em> &#8211; <em><strong>the bold alter</strong></em> &#8211; <em>do</em> ;) )…</p>
<p>“(…) the only thing this alter ever does, aside from wishing we were all dead, is to sit in his/her room, watching static patterns on the television”</p>
<p>My self-hatred alter could be distracted by being shown the same cartoons over and over (any new cartoons would just make him want our body to cease to exist, no matter what.). Nothing could make him a bit happier or wanting to learn to enjoy life, those cartoons just distracted him (they didn’t make him any happier, though!). <em>He had only one wish</em> &#8211; to see me dead, and since I saw no other option but to let him express and fulfill his dream, a had a series of most vivid dreams.</p>
<p>In one of those dreams which I had in several <span style="text-decoration:line-through;"> consequent </span> (consecutive) nights I have thrown my body on the knife (going through my heart and I died).</p>
<p>The other dream was of experiencing heaving brain stroke and I could see my brain dying one brain center after another &#8211; until there was dead body left on the bed and I was leaving the body).</p>
<p>The third dream was of our body walking, refusing to hide, in the middle of atom bomb attack, exposing to the explosions until the body was fried to death.</p>
<p>Making his dreams true in a way,  <span style="text-decoration:line-through;"> make </span> made him feel valid and acknowledged and his extreme feelings accepted by the rest of us (our system). It felt a kind of gift given to him by the rest of us that made him a satisfied little boy, and now being able to learn to enjoy life with the rest of us…</p></blockquote>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mybelovedalter.wordpress.com/145/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mybelovedalter.wordpress.com/145/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/mybelovedalter.wordpress.com/145/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/mybelovedalter.wordpress.com/145/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/mybelovedalter.wordpress.com/145/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/mybelovedalter.wordpress.com/145/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/mybelovedalter.wordpress.com/145/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/mybelovedalter.wordpress.com/145/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/mybelovedalter.wordpress.com/145/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/mybelovedalter.wordpress.com/145/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/mybelovedalter.wordpress.com/145/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/mybelovedalter.wordpress.com/145/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/mybelovedalter.wordpress.com/145/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/mybelovedalter.wordpress.com/145/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mybelovedalter.wordpress.com&amp;blog=6155717&amp;post=145&amp;subd=mybelovedalter&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://mybelovedalter.wordpress.com/2009/03/24/in-which-i-share-how-i-died-in-order-to-get-my-life-back/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d7a0d0f86ece3194e268ca054b26a7e2?s=96&#38;d=identicon&#38;r=R" medium="image">
			<media:title type="html">Sam's the most (too much) righteously bold &#38; creative alter</media:title>
		</media:content>
	</item>
	</channel>
</rss>
